Your taste buds and brain go crazy for sugar just thinking about it. There is no doubt that sugar intake provides a pleasurable sensation, but high consumption comes with a cost.

Alpha GPC is a smart nutrient that is essential for memory, learning, nerve health, and so much more. Yet if you're like most Americans, you're likely not getting enough.

For more than 30 years, Wellness Resources has focused on thyroid health and nutrition. Here is a review of resources for thyroid health and wellness.

Health trends will come up from time to time, but the nutrients that the body needs to function will not change. Discover the most important nutrients that everyone needs in adequate amounts everyday.

Curcumin is one versatile and helpful nutrient that helps support a healthy digestive tract.