Living or working in an environment affected by mold isn't just uncomfortable, it is also detrimental to your health.

Your taste buds and brain go crazy for sugar just thinking about it. There is no doubt that sugar intake provides a pleasurable sensation, but high consumption comes with a cost.

Alpha GPC is a smart nutrient that is essential for memory, learning, nerve health, and so much more. Yet if you're like most Americans, you're likely not getting enough.

Health trends will come up from time to time, but the nutrients that the body needs to function will not change. Discover the most important nutrients that everyone needs in adequate amounts everyday.

More than 90 million Americans take a statin medication. Statins are now shown to deplete several important nutrients for health. If you or a loved one is on a statin, take note.