Discover the many benefits of colostrum! It is not only superior for immune health, but also helps bone density, athletic recovery, and more.

Curcumin is one versatile and helpful nutrient that helps support a healthy digestive tract.

Your gut health has a direct impact on your physical endurance, stamina, and recovery due to the inter-relationship of gut flora to mitochondria.

Is oxidative stress an underling source of your heart’s atrial fibrillation? For many individuals, the answer may very well be - yes. The follow-up question is where is the source?

Your gut health affects your joint health. Learn what you can do to have a diverse gut microbiome and support your joints.

Cranberries are a super food with many health benefits to be consumed year-round, not just during the holidays.

Probiotics, prebiotics, and synbiotics.

Microbes and Health Sackler Colloquium: Incomplete recovery and individualized responses of the human distal gut microbiota to repeated antibiotic perturbation