Thirty years ago, scientists began researching the concept of multiple clocks in the digestive track. It has been a slow process with little research on the topic and little information has been gained until the last few years. We now know that multiple rhythms of the digestive tract exist and dictate healthy digestive function creating digestive...

A study following elderly individuals for 9 years has found that a lack of appetite increases mortality risk by 50%, a risk that can be eliminated by regaining appetite. The stomach hormone, ghrelin, is key to having an appetite. Ghrelin also activates growth hormone, enabling physical rejuvenation. A lack of appetite turns out to be an excellent...

2010 is a year marked by an explosion in gene-related nutritional science, with significant findings to improve the health of one and all. In contrast, the same type of gene science applied to the function of commonly used drugs is showing their true colors. These toxic poisons should be avoided for all but the most desperate use in true medical...

Zinc is an important mineral for thyroid function.

Do you experience brain fog or sensitivity to chemical smells? Learn how this may relate to Candida overgrowth and how lipoic acid can help!

Stimulation surrounds us everywhere and everyday. Our nervous system has to process and filter this stimulation 24/7. Oftentimes, we do not realize how massive the job is in managing stimulation until something goes wrong. This may manifest as a migraine headache, panic, anxiety, depression or feeling stressed out. Sometimes it is more serious, such as...

In vitro protective effects of colon-available extract of Camellia sinensis (tea) against hydrogen peroxide and beta-amyloid (Aβ(1–42)) induced cytotoxicity in differentiated PC12 cells

Effect of cooking brassica vegetables on the subsequent hydrolysis and metabolic fate of glucosinolates.