E-cigarette use has dramatically increased in a short time and has caused alarm with the CDC, health professionals, schools and parents.

Ongoing research shows us from a health perspective just how bad Western diets are to the human brain and metabolism.

Well-known for its support with healthy glucose metabolism, cinnamon also provides antioxidant support neutralizing free radicals and aids in a healthy, balanced immune system among other benefits.

Do you have mood swings, weight gain, hair loss, or just feel out of balance? See how these symptoms can be linked to ovarian health and how you can take back control.

Have you gained weight over the past year? You're not alone. Here are some tips to get back on track.

Take the time to look at your daily food intake to determine how your diet stacks up! Are you getting the necessary nutrients for optimal health?

Effect of Chromium Supplementation on Element Distribution in a Mouse Model of Polycystic Ovary Syndrome