Mold toxins are invariably present all around us. Chronic sinus problems, brain fog, unrelenting fatigue, ice pick headaches and increased gut permeability are signs of a struggle with mold allergies. It is not a matter of if we are exposed, rather how well our detoxification abilities can handle the toxic effects. Is your body keeping up?

Extensive studies show that antidepressant medications increase the risk of diabetes. Prescription medications do have side effects, but there are natural options for mood support.

Salt has gotten a bad rap over the years for several health concerns including weak bones. However, new research shows it is sugar, not salt, that is stripping minerals out of bones.

While we may not think of medications affecting the eyes, it is a very real concern. Commonly prescribed medications like antibiotics, heart medications, bone drugs, and diuretics affect the whole body including the eyes, which are particularly vulnerable to the side effects of medications. Are you taking one of these vision-compromising medications?

Try this nutrient to fortify your metabolism and protect your brain, liver, heart, and mitochondria.

Those still struggling with major depressive disorder may find relief from brand new research showing that depression is more than just a neurotransmitter imbalance. Managing depression as as more will help one finally find relief.

Reduced muscle carnosine content in type 2, but not in type 1 diabetic patients.

Carnosine may reduce lung injury caused by radiation therapy

Protective effects of carnosine and homocarnosine on ferritin and hydrogen peroxide-mediated DNA damage.

Protection from diabetes-induced atherosclerosis and renal disease by D-carnosine-octylester: effects of early vs late inhibition of advanced glycation end-products in Apoe-null mice.

Reduced serum carnosinase activity in hypothyroidism.

Influence of l-carnosine on pro-antioxidant status in elite kayakers and canoeists.