We are made to believe that sun exposure is harmful and that failure to wear sunscreen is unsafe and risky. In excess, too much sun can cause blistering sunburns and aging skin. However, sun exposure is important for vitamin D synthesis throughout the body and even cellular energy. Knowing how the skin maintains protection against UV radiation is...

New research has uncovered powerful evidence of Epstein Barr virus involvement with the development and progression of multiple sclerosis.

Over 75 percent of patient visits to primary care physicians are due to stress. Nutritional support with adaptogenic herbs can help to improve stress tolerance and restore vitality.

Everyday we are exposed to germs or pathogens that we must ward off. There are germs on foods, beverages and air that we consume and surfaces that we touch. Some of them are super bugs threatening society. Reports of each new threat or outbreak seemingly bring increased risk to human life. These threats range from the minor colds to the life threatening...

Nearsightedness, or myopia, is the major vision impairment around the world. While glasses are the quick fix, myopia actually reflects an issue within the eye. Prevent this growing problem with the right nutrition.

Vitamin K2 has an excellent reputation for supporting bone health. While this is often the entire focus of vitamin K2, its capabilities and effects on health goes well beyond bones.

Astaxanthin protects mitochondrial redox state and functional integrity against oxidative stress.

Astaxanthin, cell membrane nutrient with diverse clinical benefits and anti-aging potential.

Dietary Supplementation with Astaxanthin-Rich Algal Meal Improves Strength Endurance

Oxidative stress in human lymphocytes treated with fatty acid mixture: role of carotenoid astaxanthin.

Effect of Astaxanthin Supplementation on Paraoxonase 1 Activities and Oxidative Stress Status in Young Soccer Players.

Effects of astaxanthin supplementation on lipid peroxidation.