Vegetarians and vegans are at a higher risk for certain nutrient deficiencies. These are the five supplements they should be taking.

B vitamins are easily depleted and supplementation can make a big difference to your health. Check the labels of your supplements and be sure you are only buying the high quality forms of B vitamins.

There is an underlying theme between thyroid function and CFS -- neuroinflammation and dysfunctional metabolism. There is an additional need for brain and metabolic support here. Learn how to help.

B12 and Folate are essential vitamins that many are lacking or taking poor quality supplementation of. Try our new B12+Folate and feel the difference!

Physical conditioning and surgery are common fixes for shoulder problems, but did you know that your status of these nutrients could be more helpful for healthy, youthful shoulders?

Here are some key things to look for in a children's multiple vitamin.