Want to lose weight, increase energy, and improve mental clarity? These five nutrients are shown to safely enhance fat burning and support a healthy metabolism.

Research is showing high intensity interval training (HIIT) is just as effective as moderate intensity continuous training (MICT) in less time!

What you eat and how you treat your gut health directly impacts your mood and brain! Are you making choices to support both?

The FDA and Senator Durbin’s latest attack against the dietary supplement industry should leave consumers for natural health options at affordable prices up in arms. This attack will target some of the most popular and effective dietary supplements, removing them from the free market and placing them under control of large pharmaceutical companies. This...

You have control of how well you age! Support your telomeres and mitochondria with lifestyle and nutrients to remain youthful.

Your immune system works everyday 24/7, and it needs lots of fuel to do its job best. Learn how you can best support a healthy immune system.

Indian Spice In Turmeric Reduces Size Of Hemorrhagic Stroke

Curcumin eliminates leptin's effects on hepatic stellate cell activation via interrupting leptin signaling.

Immunomodulatory effects of curcumin in allergy

Curcumin (diferuloylmethane) inhibits receptor activator of NF-kappa B ligand-induced NF-kappa B activation in osteoclast precursors and suppresses osteoclastogenesis.