Your iron stores affect everything from mood and mental focus to energy and even your posture.

The Environmental Working Group (EWG) has recently updated their “dirty dozen” and “clean 15” lists.

Glutathione: the Rose Bowl of antioxidants.

Chromium supports healthy insulin function, tissue health, and more.

Common products that most women use monthly could be negatively impacting their health.

Salt, like saturated fat, is a common scapegoat for heart-related health problems. A new study turns the paranoid salt shaker world on its head. It found that those with the lowest intake of salt were 80% more likely to die from cardiovascular disease than those with the highest intake of salt. The low salt consumers were also 24% more likely to die from...

Silibinin and its hepatoprotective action from the perspective of a toxicologist

Silibinin attenuates allergic airway inflammation in mice.