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05 14, 2018

Top 10 Best Post-Workout Repair Nutrients

The ability of your body to recover from exercise and training is vital to maintaining peak performance. Properly nourish your body after a workout to help your body repair.

08 27, 2009

The New World of Bones – Thyroid, Leptin, Blood Sugar, and Bone Strength

In 1994, with the discovery of leptin, the view of white adipose tissue was transformed from a warehouse whose primary role was the storage of extra calories into one of the most important endocrine organs in the human body. The explosion in leptin-related research, now involving over 16,000 studies, is a testament to the emerging reality that leptin...

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