As the days shorten and weather gets cooler, it's a good reminder to strengthen our immune systems! Avoid these top five stressors to your immune system and strengthen your immune response!

The right nutrients build strong bones, but common diets and beverages can also weaken bones.

Autoimmune inflammation present during pregnancy is major in the development of autism spectrum disorder and other neurodevelopmental disorders. Support your immune system with critical nutrition.

Are you eating an inflammatory diet? Higher levels of certain inflammatory compounds contribute to more uterine cramping in the few hours before or the first day of the menses.

Feeling stressed, anxious, worn out? Nutritional fortification and rest helps you better interpret, manage and recover from stress.

Have you gained weight over the past year? You're not alone. Here are some tips to get back on track.

Low serum folate and vitamin B-6 are associated with an altered cancellous bone structure in humans.

Older adults who use vitamin/mineral supplements differ from nonusers in nutrient intake adequacy and dietary attitudes.

Vitamin D and pregnancy outcomes

Effect of long-term vitamin E and selenium supplementation on urine F2-isoprostanes, a biomarker of oxidative stress.

Vitamin E Reverses Impaired Linker for Activation of T Cells Activation in T Cells from Aged C57BL/6 Mice.

Association between prehospital vitamin D status and hospital-acquired bloodstream infections.