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07 01, 2016

Combat Energy Crashes After Eating

Sleepiness after a meal, often called a “food coma”, is characterized by a heavy head, drowsiness and lethargy 30-60 minutes after a meal. This can happen for a number of reasons and may reflect a bigger underlying problem. Discover natural ways to keep energy up after eating.

02 17, 2014

Q10 Boosts Energy, Nerves, Muscles & Metabolism

The first anti-aging superstar nutrient, Q10 is also known to help nerves and muscles. Its collective benefits include assisting overall metabolism, including weight loss efforts.

03 19, 2017

Premature Gray Hair? Check Your Nutrition

Gray hair is expected to come with age and advanced years, but some individuals experience gray hair in their 20's and 30's as well. Premature graying can be a warning sign of certain nutrient deficiencies and oxidative stress beneath the surface.

06 29, 2015

Gluten Intolerance, Gut Problems Linked with Roundup Toxicity

The growing epidemic of gluten intolerance and celiac disease is now considered by some to be caused in part by glyphosate, the active ingredient in Roundup. Extensive research exposes the dangers of glyphosate and how it is compromising our health.

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