A variety of other nutrients, if lacking, can impede healthy thyroid function. At the top of this list are quercetin, vitamin D, iron, and zinc. Ensure you are not lacking in these, as anyone of them can be responsible for the symptoms of a sluggish thyroid. Quercetin is a bioflavonoid common in the plant kingdom, a potent polyphenol antioxidant and...

Strong bones, bone density, optimal bone mass, bone growth, and bone rejuvenation are all topics vital to the quality of your health. Premium-quality minerals, vitamin D, vitamin K, and other important bone-building nutrients are essential to provide adequate nutrition for the ongoing process of bone rejuvenation.*New science shows that managing the...

Individuals are quite confused by many thyroid-related medical terms that are bantered about: hypothyroid, hyperthyroid, elevated thyroid autoantibodies, or Hashimoto's thyroiditis to name a few. Oftentimes an individual will have all the symptoms of a low or underactive thyroid yet lab tests come back normal. In other cases, lab tests do not come back...

Here are my favorite supplements for healthy thyroid function! It’s so important, especially for women, to support thyroid health. Thyroid health impacts your metabolism, energy, mood, and motivation as well as skin and hair health.* This is what I personally take every day to feel my very best!

Thyroid hormone controls the rate that oxygen is used at the cellular level to make energy. Your circulatory system is how oxygen is transported to cells. Thus, there is tremendous overlap between a healthy thyroid and cardiovascular system, and conversely, between a stressed thyroid and cardiovascular system. Indicators of good health include a sense of...

Nerves must maintain healthy connections to tissues they are regulating, including the heart. When signs of nerve wear and tear (shaking, numbness, tingling, etc.) start to occur in the hands or feet, it means that the long nerves going to these areas are struggling to maintain healthy function. The basic nutrients needed for nerve transmission are B...

Thyroid hormone is an important part of metabolic processes and affects every system in your body.

Your gut health is directly connected to your total body health - including thyroid function!

We are constantly exposed to toxins in our daily lives. These toxins are stored in fat cells and disrupt our health in a number of ways.

We have constant, low-level exposure to fluoride in our water and many daily products. How is it affecting your health and the health and development of children?

Decline in strength and muscle mass? Thyroid hormone plays many roles in the body, including how we build and maintain muscle.

For more than 30 years, Wellness Resources has focused on thyroid health and nutrition. Here is a review of resources for thyroid health and wellness.

On the importance of selenium and iodine metabolism for thyroid hormone biosynthesis and human health.

A gluten-free diet effectively reduces symptoms and health care consumption in a Swedish celiac disease population

Endocrine-Disrupting Chemicals and Public Health Protection: A Statement of Principles from The Endocrine Society

Thyroid hormone induces a reprogramming of gene expression in the liver of premetamorphic Rana catesbeiana tadpoles.

Sunscreens: are they beneficial for health? An overview of endocrine disrupting properties of UV-filters.