Drugs like Benadryl, Coumadin, Sominex, Klonopin, Detrol, Flexeril, Lasix, and Elavil have something in common. They are classified as anticholinergic medications and all negatively affect acetylcholine, the memory neurotransmitter. Thankfully, there are natural options that can help your memory recover from use of these medications and even improve the...

Does the the holiday season increase your stress level? Here are the most important nutrients to offset stress and anxiety and promote relaxation.

It's the time of year that can bring lots of joy along with stress. Fortify your body to be resilient and enjoy the winter season!

The current hypotheses and findings allow validation, insight and management for those who struggle with CFS/ME and similar complex disorders.

Have you tried every diet with minimal success? These are the top 5 most common weight loss challenges you are likely facing if you are having trouble losing weight.

Have you ever wondered why you or a family member are more sensitive to mosquito bites compared to others? Your sensitivity and reaction can help give some insight into your state of health.

Serum levels of brain-derived neurotrophic factor and cortisol to sulfate of dehydroepiandrosterone molar ratio associated with clinical response to L-theanine as augmentation of antipsychotic therapy in schizophrenia and schizoaffective disorder patients.

L-theanine—a unique amino acid of green tea and its relaxation effect in humans.

Suntheanine May Support Sleep

L-theanine, a natural constituent in tea, and its effect on mental state.

The Effects of L: -theanine on Alpha-Band Oscillatory Brain Activity During a Visuo-Spatial Attention Task.

L-theanine relieves positive, activation, and anxiety symptoms in patients with schizophrenia and schizoaffective disorder: an 8-week, randomized, double-blind, placebo-controlled, 2-center study.