It is always possible that stress can be the entire cause of any digestive-related symptoms. This is because there are many nerve endings in your digestive tract, and stress chemicals banging into the wall of your digestive tract can produce any symptom of indigestion, irritation, and impaired or disrupted motility. In actual practice, stress is typically...

Gummy vitamins look fun and convenient and taste good, but are they really full of quality nutrients or just candy?

Our brain health is often overlooked, but emotions, stress tolerance, the ability to focus and more all depend on it. Proper nutrients and care are required to function optimally.