There are important distinctions among the various forms of vitamin B12. In particular, the adenosylcobalamin form of B12 plays a critical role in mitochondria, methylation tolerance, myelin formation, cancer risk reduction, and neurological health and it may be lacking in your diet.

Nearly 7 out of 10 Americans take prescription drugs. More than half take two drugs. Senior citizens, 65 and older, take on average 14 or more prescription drugs per year. This creates a major concern with negative drug interactions and nutrient depletions.

Are you feeling foggy or exhausted? Drained, overwhelmed, or burned out? Are you forgetting what’s on your grocery list or falling asleep when working on a project or reading? These are symptoms of brain fatigue. Brain fatigue is something that everyone has experienced on some level. It doesn’t matter what age one is; we all need to pay attention to it....

POTS is a disorder that affects the autonomic nervous system and heart with symptoms of dizziness and fainting upon standing. The activated form of choline, acetylcholine, has been shown to help with this and other autoimmune disorders.

The secrets of anti-aging lie in the health of your cells, where nutrition has the power to repair, rejuvenate, and even extend your lifespan.

Nearly three million people in the U.S. each year are found to lack vitamin B12. Fatigue, dizziness, numbness, tingling, poor balance, depressed mood are some of the many signals of B12 deficiency.

The Methylation, Neurotransmitter, and Antioxidant Connections Between Folate and Depression

Developmental and tissue-specific regulation of the Q10 class I gene by DNA methylation.

Nightshift work and genome-wide DNA methylation.

Novel insights into DNA methylation and its critical implications in diabetic vascular complications.