Muscles require a large amount of energy to work properly. The ability of muscles to utilize oxygen and properly burn calories is of vital importance to health. Any athlete can support muscle function with nutrient fortification. Muscles are directed into action by nerves. Stress-tension banging into muscles may cause muscles to tighten (stiff shoulders...

Your liver would like to place most of the trash it is trying to eliminate into your digestive tract by secreting it in the bile (and the bile in turn also helps you digest fat). In your body's system of economy your digestive tract is both the kitchen and the restroom, an odd combination if you stop and think about it. Trash must move out smoothly or...

The circulation to and from the cellulite area is involved in the very first changes that lead to cellulite. Once cellulite gets going the damaged connective tissue actually holds more water causing fluid pressure to build and further weaken blood vessel structures. Because these tiny blood vessels are inherently fragile, there is a reduced ability to get...

Detoxification is something your body does on a daily basis. Like the plumbing in your bathroom, you never think twice about it as long as it is in good working order. As soon as there is a back up of waste any aspect of health can be compromised. What happens in any city when the garbage trucks go on strike? Trash comes from normal cellular waste...

Cellulite is an irregular change in the structure of your skin, also involving changes in the fatty layers under your skin, which result in a dimpled orange peel or cottage cheese appearance. Problems occur mostly on the buttocks or thighs, and can also appear in the abdominal or pelvic regions. Onset for women is any time after puberty, with the tendency...

Cellulite, once in motion, can be described as a remodeling job gone bad. It is not that your body does not know how to fix itself. It is not that estrogen is supposed to be causing this problem. During evolution your genes did not have to figure out how to deal with excessive pollution, unrelenting stress, a lack of fitness, poor diet quality, and too...

A new study has documented a precise mechanism by which disturbances to the ear’s hearing and balance systems cause hyperactive behavior. Since such damage can occur in humans from infections, especially recurring ear infections, the study sheds light on the importance of helping children not get too many ear infections as well as fully recovering from them.

Used to help prevent and treat cancer, and boost the immune system, alkylglycerols are now in the realm of anti-aging. With antioxidant and anti-inflammatory properties, this nutrient can help cells regulate health more efficiently – the opposite of the trend of aging.