Leptin orchestrates blood sugar and insulin metabolism through central mechanisms in your nervous system and by communicating to your pancreas to stop insulin production at the end of a meal. When these systems are running smoothly they help you maintain a healthy weight and stay on a healthy weight management program. Key nutrients in Cinnamon Plus™ and...

When using nutrition to support leptin function you are simply trying to nourish your overall leptin system, along with your other systems. This approach falls under the category of assisting the healthy structure and function of your body and is not the treatment or prevention of any disease or medical condition.The topics previously listed are key...

Many metabolic signals make you crave food. When leptin gets into your brain correctly it invariably lowers food cravings. Various nutrients are very helpful to keep your appetite in line. Soluble fiber is very helpful, in general, for this purpose. Fiber Helper™ is a high quality fiber option that easily mixes in water; taking one tablespoon with or...

Many metabolic signals make you crave food. When leptin gets into your brain correctly it invariably lowers food cravings. Various nutrients are very helpful to keep your appetite in line. Soluble fiber is very helpful, in general, for this purpose. Fiber Helper™ is a high quality fiber option that easily mixes in water; taking one tablespoon with or...

Hot flashes are a relatively natural event that is part of your body transitioning from an attempt to ripen eggs to one of no longer carrying out monthly cycles. Hot flashes tend to be more problematic if you are under more stress or worn down as you are entering menopause.* Natural approaches for menopause center on supporting healthy adrenal function,...

Extra weight fuels estrogen dominance and stresses insulin function. These factors need to be well managed to maintain optimal female hormone balance and health. There is extensive information on our website regarding weight management, including our groundbreaking information on The Leptin Diet. Below are a few of our most popular options.

Damage to your digestive tract throws a monkey wrench into your metabolism, and also heads up the list of possibilities for stubborn weight loss issues, whether you think you have digestive problems or not.

Are you bumping into things too often? Impaired coordination is one of the first signs of sluggish thyroid function. Even if your thyroid lab numbers are normal, you may benefit from thyroid nutrition.

Dietary fiber is one of the fundamentals of a healthy diet. A lack of adequate dietary fiber will eventually stall any weight loss efforts.

In 1994, with the discovery of leptin, the view of white adipose tissue was transformed from a warehouse whose primary role was the storage of extra calories into one of the most important endocrine organs in the human body. The explosion in leptin-related research, now involving over 16,000 studies, is a testament to the emerging reality that leptin...

Scientists continue to unearth leptin's role in areas of health beyond just appetite and weight management. New research finds it is intimately involved with autoimmune inflammation.

The Leptin Diet teaches you to maximize your ability to get energy from the food you eat; meaning you can eat less food and have more energy. This is how you can get started losing weight today!

Role of leptin and its receptors in the pathogenesis of thyroid cancer

Leptin: nourishment for the immune system.

Leptin's neuroprotective action in experimental transient ischemic damage of the gerbil hippocampus is linked to altered leptin receptor immunoreactivity.

Sleep and the epidemic of obesity in children and adults.

Hypothalamic leptin regulation of energy homeostasis and glucose metabolism.