Magnesium is a key mineral for your nervous system, heart, and overall circulation. It is required in your heart to support the heart muscle’s normal contraction-relaxation pumping actions. Your heart also requires a tremendous amount of energy to work properly, and magnesium is needed in the final step of all energy synthesis (ATP production). Your...

The physical fitness of the heart and the integrity of arteries, veins, and capillaries are important to maintain in good health for blood pressure to work properly. Under the influence of stress or general wear and tear your small capillaries may become too permeable or weakened, allowing fluid to escape and build up in the extremities or within...

A significant body of science has left no doubt that omega 3 oils, of which DHA is the most important, have a significant ability to support Heart Rate Variability (HRV), reflecting a healthy nerve-heart relationship. Doses of DHA fish oil ranging from 1 to 6 grams have shown benefits, with higher doses offering more support. Fish oil, due to its DHA...

Substance P is a neuropeptide that is involved in the natural regulation of many aspects of your cardiovascular system. Under normal circumstances it helps control vascular relaxation and thus blood pressure by enhancing the formation of nitric oxide. It also promotes the normal movement of fluids out of blood vessels for a variety of reasons. The main...

Magnesium deficiency is one of the most common problems facing Americans, in part due to a lack of fresh fruits and vegetables in the diet as well as soils depleted of this vital mineral because of poor farming methods. Magnesium is readily lost by stress and sweating (making it a vital supplement for avid exercisers and athletes). Magnesium is the most...

A 2007 meta analysis of all Q10 clinical trials relating to blood pressure showed that Q10 is indeed a helpful nutrient for blood pressure fitness. It is well known that Q10 is highly concentrated in the heart and a great nutrient to support the energy production needs of the heart. An efficiently working heart muscle is required for optimal blood...

A new study shows that in addition to blood pressure lowering effects, grapes activate the key cellular antioxidant enzyme called glutathione – specifically resulting in less damage to the heart.

Nearly half of adults over 30 have some form of periodontal disease. Periodontal disease affects more than the teeth and gums -- it is now linked with heart disease, diabetes, obesity, and more.

Body measurements along with other key pieces of info can help gauge health risks with heart, blood sugar and weight management to empower you towards making healthier choices.

Cardiovascular health is so much more than having the “right cholesterol numbers”. At the core of heart health, we need to be aware of healthy cholesterol and other risk factors.

Low adiponectin levels set off adverse health symptoms from type 2 diabetes to heart disease. Find out how to boost your adiponectin levels.

2009 is another bumper crop year for health scandals, an unfortunate trend that shows no signs of improvement. To the contrary, consumers should do everything in their power to stay healthy as the Big Pharma-sponsored medical profession continues to induce millions of serious injuries and hundreds of thousands of deaths per year.

Effects of radiation on the epidermal growth factor receptor pathway in the heart.

Resveratrol, Found In Red Wine, Wards Off Effects Of Age On Heart, Bones, Eyes And Muscle.

High-Density Lipoprotein (HDL), HDL2, and HDL3 Cholesterol Concentrations Determined in Serum of Newborns, Infants, Children, Adolescents, and Adults by Use of a Micromethod forCombined Precipitation Ultracentrifugation.