Nearly 7 out of 10 Americans take prescription drugs. More than half take two drugs. Senior citizens, 65 and older, take on average 14 or more prescription drugs per year. This creates a major concern with negative drug interactions and nutrient depletions.

There are important distinctions among the various forms of vitamin B12. In particular, the adenosylcobalamin form of B12 plays a critical role in mitochondria, methylation tolerance, myelin formation, cancer risk reduction, and neurological health and it may be lacking in your diet.

The Wall Street Journal now calls it Vytoringate – one of the biggest drug frauds in history. Merck and Schering-Plough sat on bad drug trial results of their cholesterol drug and raked in close to 10 billion dollars selling snake oil...Meanwhile, nobody seems to be mentioning that folic acid has already been proven to do what Vytorin was supposed to be...

The secrets of anti-aging lie in the health of your cells, where nutrition has the power to repair, rejuvenate, and even extend your lifespan.

The loss of cognitive function as one grows older along with the loss of efficient thyroid function is a common occurrence. This means that optimizing thyroid function is one key factor that will contribute to better mental and cognitive skills. New science is now revealing that the condition of your red blood cells is an early predictor of thyroid...

Nearly three million people in the U.S. each year are found to lack vitamin B12. Fatigue, dizziness, numbness, tingling, poor balance, depressed mood are some of the many signals of B12 deficiency.

Decreased serum levels of polyunsaturated fatty acids and folate, but not brain-derived neurotrophic factor, in childhood and adolescent females with depression.

Low paternal dietary folate alters the mouse sperm epigenome and is associated with negative pregnancy outcomes.

Effects of dietary folate intake on migraine disability and frequency.

The Methylation, Neurotransmitter, and Antioxidant Connections Between Folate and Depression

Systematic review and meta-analysis of randomized placebo-controlled trials of folate and vitamin B12 for depression.

Folate deficiency induces dysfunctional long and short telomeres; both states are associated with hypomethylation and DNA damage in human WIL2-NS cells