The removal of waste products is of paramount importance for any person with fibromyalgia. Too much trash is like throwing sand into the gas tank of a car it doesn't matter if the car is new or old it simply wont run with sand in the way. Most people do not understand the major pathways of trash elimination in their bodies, thus I have explained them in...

Multiple systems must gradually start to work better at more or less the same time which translates to more hours in the day when energy is available. Do not try to do too much too fast. As you begin to feel better gradually do more exercise from which you can easily recover. Nutritional strategies can significantly help you improve your response to...

Detoxification is something your body does on a daily basis. Like the plumbing in your bathroom, you never think twice about it as long as it is in good working order. As soon as there is a back up of waste any aspect of health can be compromised. What happens in any city when the garbage trucks go on strike? Trash comes from normal cellular waste...

Too much Substance P in your nerves will also interfere with sleep, making you feel wired or anxious, similar to how a Hypocretin problem feels (explained in the previous section). However, Substance P is not involved with pleasure urges or reward behavior. It is part of a natural system that processes pain and inflammation.Hypocretin problems are...

One of the key factors that helps induce weight gain and reduces the ease with which you can lose weight is the issue of environmental toxins, chemicals in food and water, and toxins from low-grade infections (like Candida or bacterial overgrowth). This issue is always made worse if your internal plumbing systems are not up to the challenge (constipation,...

Individuals are quite confused by many thyroid-related medical terms that are bantered about: hypothyroid, hyperthyroid, elevated thyroid autoantibodies, or Hashimoto's thyroiditis to name a few. Oftentimes an individual will have all the symptoms of a low or underactive thyroid yet lab tests come back normal. In other cases, lab tests do not come back...

New research revealed a connection between fibromyalgia and the Epstein Barr Virus, a virus that nearly every human carries.

Neurontin and its newer more potent version, Lyrica, are widely used for off-label indications that are an outright flagrant danger to the public. These blockbuster drugs were approved for use even though the FDA had no idea what they actually did in the brain. A shocking new study shows that they block the ability of new brain synapses from forming,...

Substance P is a neuropeptide that is typically ”over-heated” in situations of anxiety, depression, digestive bloating, insomnia, fibromyalgia, PTSD, and cardiovascular deterioration. New research shows that one of the first signs of magnesium deficiency is that it enables the over-production of substance P.

Cold hands, cold feet, and cold nose reveal clues about circulation and body temperature. Impaired thyroid and adrenal fatigue are the most common causes of low body temperature. Learn about the key points for solving low body temperature distress.

Several years ago, Byron Richards, CCN, reported that Neurontin and Lyrica are a death sentence for new brain synapses. Today there is more evidence to support the adverse effects these drugs have on the nervous system. If you have used one of these drugs or are currently using them, there is even more incentive to protect your nerves and reverse damage.

A new discovery about the need for iron in your brain stem (where pain registers) opens the door for an additional approach to chronic pain that may be of immense benefit to many people who are currently suffering.

An increased prevalence of fibromyalgia in iron deficiency anemia and thalassemia minor and associated factors.

Association between serum ferritin level and fibromyalgia syndrome

Fibromyalgia and cytokines.

Heart rate variability in patients with fibromyalgia and patients with chronic fatigue syndrome: a systematic review.

High prevalence of anti-TSH receptor antibody in fibromyalgia syndrome.

Can coenzyme q10 improve clinical and molecular parameters in fibromyalgia?