Astaxanthin is a powerful nutrient that regulates autophagy, helps the digestive and immune systems, and slows down the process of aging.

Health trends will come up from time to time, but the nutrients that the body needs to function will not change. Discover the most important nutrients that everyone needs in adequate amounts everyday.

Take steps to eat mindfully and chew thoroughly for surprising health benefits.

Your gut health has a direct impact on your physical endurance, stamina, and recovery due to the inter-relationship of gut flora to mitochondria.

The Inverse Benefit Law: How Drug Marketing Undermines Patient Safety and Public Health

Resveratrol, Found In Red Wine, Wards Off Effects Of Age On Heart, Bones, Eyes And Muscle.

REM sleep and recurrent corneal erosion--a hypothesis

Silver in health care: antimicrobial effects and safety in use.