Because your immune system needs optimal energy and a "resting tone" of fitness in order to be well prepared, factors that induce energy depletion and wear and tear, especially stress, are key factors to change so as to keep your immune system in a more optimal state of readiness.The best supplements to help energy production and stress management, while...

Wellness Resources® Daily Energy Multiple Vitamin™ was originally designed to help people who had little or no energy. This multivitamin truly helps turn on energy production. Part of our secret is using all coenzyme forms of B vitamins, which are the actual type of B vitamins your cells use to make energy. Ordinary B vitamin supplements or B vitamins in...

Sirtuins are types of proteins that directly impact the SIRT genes, cellular aging, and DNA expression that affect quality aging and longevity. Activation of the sirtuin proteins and SIRT genes are linked with lifespan, cell survival, insulin regulation and neuroprotection. Activation of sirtuins are central regulators of mitochondrial activity, membrane...

When you eat has a profound affect on your energy and mood. There is a tremendous amount of information on this website about leptin and The Leptin Diet, as I am the original author and national leading expert on diet-related information and leptin. Leptin is a hormone that comes from your stored fat, travels to your brain, and tells your metabolism how...

When you feel in balance, you know it! You have good energy, mood, and stress tolerance and just feel like yourself. Your female hormone system requires tremendous energy to function healthfully. Female hormones are derived from adrenal hormone precursors, and thyroid hormone governs the rate at which both adrenal hormones and female hormones are...

A 2007 meta analysis of all Q10 clinical trials relating to blood pressure showed that Q10 is indeed a helpful nutrient for blood pressure fitness. It is well known that Q10 is highly concentrated in the heart and a great nutrient to support the energy production needs of the heart. An efficiently working heart muscle is required for optimal blood...

Improve your stress tolerance, mitochondria energy, and cholesterol metabolism with this powerful nutrient.

Feeling tired all the time? Use these four tips to help boost your energy levels naturally.

Feeling fatigued, irritable, or worn down? Here are key ways to boost your energy and mood.

Your gut health has a direct impact on your physical endurance, stamina, and recovery due to the inter-relationship of gut flora to mitochondria.

Coenzyme Q10 is a key nutrient to consider as the amount your body produces declines with age. It is essential for energy production, as an antioxidant, and for overall wellbeing.

Pantethine can dramatically change your health and improve your metabolism. Pantethine, like no other nutrient, directly fuels the production Co-Enzyme A (CoA). CoA is a pivotal energy broker molecule in your metabolism, used in at least 70 metabolic pathways involved in the metabolism of fat, cholesterol, carbohydrates, and amino acids. Pantethine...

Lipoic Acid Synthase (LASY): A Novel Role in Inflammation, Mitochondrial Function and Insulin Resistance.

Exposure to GSM 900 MHz electromagnetic fields affects cerebral cytochrome c oxidase activity.

AMP-activated protein kinase: a cellular energy sensor with a key role in metabolic disorders and in cancer.

Sensing of energy and nutrients by AMP-activated protein kinase.

Dietary whey protein stimulates mitochondrial activity and decreases oxidative stress in mouse female brain.

Systems-level metabolic flux profiling identifies fatty acid synthesis as a target for antiviral therapy.