Wellness Resources® Daily Energy Multiple Vitamin™ was originally designed to help people who had little or no energy. This multivitamin truly helps turn on energy production. Part of our secret is using all coenzyme forms of B vitamins, which are the actual type of B vitamins your cells use to make energy. Ordinary B vitamin supplements or B vitamins in...

Multiple systems must gradually start to work better at more or less the same time which translates to more hours in the day when energy is available. Do not try to do too much too fast. As you begin to feel better gradually do more exercise from which you can easily recover. Nutritional strategies can significantly help you improve your response to...

Mitochondria are your cell's engines, critical for energy production. How is your energy level throughout the day and your energy when exercising? Mitochondrial health is of utmost importance to living a healthy, active, and vibrant life. Top mitochondria supplements include PQQ, Super CoQ10 Ubiquinol, and Fisetin.*

Stress-related systems in your body enable you to adapt to demands, cope with them, and then bounce back to a baseline of more relaxed function. These systems are strained in any person with fibromyalgia. This means stress responses may not happen at all, they may not happen at the right time, they may be exaggerated, and commonly it feels like something...

Do you have a hard time waking up in the morning, feel foggy headed, or depend on caffeine to get going? Learn how to energize your adrenals naturally! Your adrenal glands have two primary functions:Adrenals turn on all your light switches to get your body going for the day. Adrenals enable your body to deal with increased demands as your day goes...

When you eat has a profound affect on your energy and mood. There is a tremendous amount of information on this website about leptin and The Leptin Diet, as I am the original author and national leading expert on diet-related information and leptin. Leptin is a hormone that comes from your stored fat, travels to your brain, and tells your metabolism how...

Feeling tired all the time? Use these four tips to help boost your energy levels naturally.

Feeling fatigued, irritable, or worn down? Here are key ways to boost your energy and mood.

Your gut health has a direct impact on your physical endurance, stamina, and recovery due to the inter-relationship of gut flora to mitochondria.

Your mitochondria are essential for energy, immune function, adrenals, and overall vitality. Without sufficient minerals they start to decay. Are you getting enough and in the right ratios?

Coenzyme Q10 is a key nutrient to consider as the amount your body produces declines with age. It is essential for energy production, as an antioxidant, and for overall wellbeing.

Low energy in the morning or afternoon? Salt or sugar cravings? Weight gain? See if your symptoms indicate low thyroid or adrenal fatigue.

Altering pyrroloquinoline quinone nutritional status modulates mitochondrial, lipid, and energy metabolism in rats

Deterioration of physical performance and cognitive function in rats with short-term high-fat feeding.

SIRT1 and energy metabolism.

Energy-restricted, n-3 polyunsaturated fatty acids-rich diet improves the clinical response to immuno-modulating drugs in obese patients with plaque-type psoriasis: a randomized control clinical trial.

AMP-activated protein kinase: a cellular energy sensor with a key role in metabolic disorders and in cancer.

Sensing of energy and nutrients by AMP-activated protein kinase.