Your digestive system is a top health priority. Its smooth operation is absolutely vital to good health. Problems with your digestive tract may cause low energy in your entire body and strain your fitness and mood, leading to poor eating habits, food cravings and difficulty managing body weight—not to mention the obvious nagging digestive issues. At...

Detoxification is something your body does on a daily basis. Like the plumbing in your bathroom, you never think twice about it as long as it is in good working order. As soon as there is a back up of waste any aspect of health can be compromised. What happens in any city when the garbage trucks go on strike? Trash comes from normal cellular waste...

Your digestive tract is the primary place of interaction between your immune system and foreign cells. The 3-5 pound mass of foreign cells that exist at any one time in your gut actually contain more cells than your body! In essence, this foreign cell mass is a type of "metabolic organ" that is vital to your digestion and health.  Much of your immune...

If you have a problem with your digestive tract it can be a major leak in your structural dam. This is because the health of the lining of your GI tract gets first dibs on structural nutrients, a survival system of nutrient distribution. Because many cells lining your digestive tract have a high need for glutamine, both for structure and energy, the need...

Estrogen must be cleared properly through your digestive tract. Maintaining the proper clearance of estrogen is essential for general female hormonal health. Fiber is the most basic supplement that helps this endeavor. Acidophilus is the second most basic support system. It is really important to clear up any digestive symptoms to ensure optimal health,...

At least one good bowel movement per day is necessary for health. Two or three bowl movements per day are fine, but not required. If you get constipated, it is a major plumbing problem and consequently stresses all aspects of detoxification. Many times adequate fiber (Fiber Helper™) is enough to keep your bowels moving along and suggestions given in the...

The brotherhood of Big Pharma's weight loss cartel is taking direct aim at your health freedom and natural options to help you lose weight. They have submitted a petition to the FDA requesting that all claims that dietary supplements promote, assist, or otherwise help in weight loss are disease claims. The goal is to eliminate competition for dietician...

A new study has documented a precise mechanism by which disturbances to the ear’s hearing and balance systems cause hyperactive behavior. Since such damage can occur in humans from infections, especially recurring ear infections, the study sheds light on the importance of helping children not get too many ear infections as well as fully recovering from them.

Good news: red wine is good for digestive health. Study shows red wine can increase digestive friendly flora with corresponding lessening of inflammation, blood pressure, total cholesterol, and triglycerides.

Recent headline news stated that calcium doesn't help bones. Know the facts regarding calcium supplements and factors that affect calcium absorption and bone building.

A new study shows more clear evidence of the inseparable link between digestive balance of foreign cells and human health. In this study it was proven that specific bacteria provoke the human immune system into a pro-inflammatory condition, adversely influencing intestinal immunity and predisposing to inflammatory bowel disease.

2023 is another year that shows us the power of nutrition to positively influence our health and vitality. Check out health articles from the past year!