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02 27, 2017

Chronic Venous Insufficiency - Managing Stagnant Fluids and Inflammation in the Legs

Swollen ankles and legs, sock lines, varicose veins, and aching legs are some common indications of poor circulation in the legs also known as chronic venous insufficiency. Lying with your feet up at night to reduce the aching and swelling doesn’t have to be your nightly ritual anymore. Several nutrients have been found to be helpful in supporting healthy...

01 08, 2018

Thyroid Hormone Affects the Whole Body

Thyroid hormones affect the entire body in ways that are often not thought about. Could your health concern be related to an underlying thyroid condition?

12 10, 2018

Combat Stress this Holiday Season

Does the the holiday season increase your stress level? Here are the most important nutrients to offset stress and anxiety and promote relaxation.

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