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03 02, 2015

Common Medications That Rob the Body of Nutrients

Nearly 7 out of 10 Americans take prescription drugs. More than half take two drugs. Senior citizens, 65 and older, take on average 14 or more prescription drugs per year. This creates a major concern with negative drug interactions and nutrient depletions.

09 15, 2011

Cardiologists Embrace Natural Methods to Help Lower Blood Pressure

Cardiologists at the Outpatient Cardiology unit of the University of Rochester Medical Center are warming up to the idea that many patients would like to use natural options to help regulate their blood pressure and that many of these options may actually work. In a new review article they have summarized the science behind how many of these nutrients can...

07 25, 2016

Healthy Poop: What is Your Digestive Tract Telling You?

Before you flush, take a peek at what your body is telling you about your digestive system and how happy or unhappy it may be. Knowing what healthy bowel movements are can provide great insight into gut, liver, gallbladder, immune, and pancreatic health.

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