Bacopa is an herb from Ayurveda dating back to 3500 BC. Bacopa has been used since that early time primarily for boosting memory, rejuvenation, increasing longevity and promoting childbearing. It has been used for a wide variety of brain health issues ranging from anxiety and attention deficit to more significant mental health disorders. Of particular...

Pantethine can dramatically change your health and improve your metabolism. Pantethine, like no other nutrient, directly fuels the production Co-Enzyme A (CoA). CoA is a pivotal energy broker molecule in your metabolism, used in at least 70 metabolic pathways involved in the metabolism of fat, cholesterol, carbohydrates, and amino acids. Pantethine...

Your gallbladder is important! Keep your gallbladder healthy before removal is necessary. Keep your thyroid function to maintain proper gallbladder function.

Researchers are finding that problems with methylation defects, increased intestinal permeability, food allergies and intolerances, environmental toxins, and Roundup exposure underlie or worsen asthma disorders.

Drugs like Benadryl, Coumadin, Sominex, Klonopin, Detrol, Flexeril, Lasix, and Elavil have something in common. They are classified as anticholinergic medications and all negatively affect acetylcholine, the memory neurotransmitter. Thankfully, there are natural options that can help your memory recover from use of these medications and even improve the...

Mechanism of choline deficiency and membrane alteration in postural orthostatic tachycardia syndrome primary skin fibroblasts

Plasma free choline, betaine and cognitive performance: the Hordaland Health Study

Pivotal role of choline metabolites in remyelination

Dietary choline and betaine intakes in relation to concentrations of inflammatory markers in healthy adults: the ATTICA study

Epigallocatechin gallate attenuated non-alcoholic steatohepatitis induced by methionine- and choline-deficient diet