A significant body of science has left no doubt that omega 3 oils, of which DHA is the most important, have a significant ability to support Heart Rate Variability (HRV), reflecting a healthy nerve-heart relationship. Doses of DHA fish oil ranging from 1 to 6 grams have shown benefits, with higher doses offering more support. Fish oil, due to its DHA...

Substance P is a neuropeptide that is involved in the natural regulation of many aspects of your cardiovascular system. Under normal circumstances it helps control vascular relaxation and thus blood pressure by enhancing the formation of nitric oxide. It also promotes the normal movement of fluids out of blood vessels for a variety of reasons. The main...

Many individuals have particular needs that indicate they can benefit from more comprehensive blood pressure support nutrition. For example, if you cannot follow The Leptin Diet then nutrients contained in the Leptin Control Pack are likely to help you do so and thus manage weight more effectively, in turn having a synergistic value for blood pressure...

Nerves must maintain healthy connections to tissues they are regulating, including the heart. When signs of nerve wear and tear (shaking, numbness, tingling, etc.) start to occur in the hands or feet, it means that the long nerves going to these areas are struggling to maintain healthy function. The basic nutrients needed for nerve transmission are B...

Magnesium is a key mineral for your nervous system, heart, and overall circulation. It is required in your heart to support the heart muscle’s normal contraction-relaxation pumping actions. Your heart also requires a tremendous amount of energy to work properly, and magnesium is needed in the final step of all energy synthesis (ATP production). Your...

For those who want to support both memory and heart health, the nutrient acetyl-l-carnitine shines. Natural production of acetyl-l-carnitine in the body declines with age, just as Q10 does. Acetyl-l-carnitine is one of the most powerful nutrients for nourishing the autonomic nervous system that regulates heart rhythms. A number of studies have shown that...

The science on vitamin D has been pouring in over the past few years. If you want to preserve your cardiovascular health the last thing in the world you should do is run low on vitamin D. Better yet, you should optimize your vitamin D level to at least 50 ng/mL (125 nmol/L). This will offer you protection against many diseases, including cardiovascular...

I have been touting the extreme cardiovascular health benefits of omega 3 oils for cardiovascular health, especially DHA, for over two decades. It is now official, mainstream researchers proclaim that these oils “show great promise in primary and, particularly in secondary prevention of cardiovascular diseases."

Dietary salt may not be as bad as you might think! New science shows that lack of potassium is a more significant threat to cardiovascular health.

A new Finnish study shows that children ages 8 months to 9 years who have the highest level of fiber intake in their diets have the lowest levels of cholesterol. It's that simple. Fix the diets of kids, get them started on a better nutritional path, and they will experience far less obesity and heart disease – while saving society hundreds of billions...

A study by University of Texas adds another chapter to the brain boosting power of aerobic exercise, demonstrating increased neuroplasticity, a key marker for brain anti-aging.

Niacin, or vitamin B3, plays important roles in cholesterol, triglyceride, and circulatory health and has long been known as an important nutrient for maintaining cardiovascular health.

Molecular Mechanisms of Ghrelin-Mediated Endothelial Nitric Oxide Synthase Activation.

Nutritional supplementation with Chlorella pyrenoidosa for mild to moderate hypertension.