Try this delicious berry smoothie!

If Big Pharma ever had a drug that could boost HDL cholesterol, lower blood pressure, and keep blood cells (platelets) from sticking together it would be the biggest blockbuster on the market today. Well, much to the chagrin of Big Pharma Mother Nature has provided several of these and a new study shows that blueberries can be added to the list.

This berry that has been used for over 2000 years still has health benefits for us today.

This protein, fiber, antioxidant packed smoothie is an excellent breakfast option!

It is high time that people trying to improve their LDL cholesterol levels increase their understanding of the subject beyond the kindergarten level training of good and bad cholesterol.

2010 is a year marked by an explosion in gene-related nutritional science, with significant findings to improve the health of one and all. In contrast, the same type of gene science applied to the function of commonly used drugs is showing their true colors. These toxic poisons should be avoided for all but the most desperate use in true medical...

Dietary intakes of berries and flavonoids in relation to cognitive decline

Characterizing components of the Saw Palmetto Berry Extract (SPBE) on prostate cancer cell growth and traction.

Berry anthocyanins suppress the expression and secretion of proinflammatory mediators in macrophages by inhibiting nuclear translocation of NF-κB independent of NRF2-mediated mechanism

Xenobiotic metabolism and berry flavonoid transport across the blood-brain barrier.

The blood pressure-lowering effect and safety of chlorogenic acid from green coffee bean extract in essential hypertension.

Effects of hawthorn seed and pulp extracts on the central nervous system.