When your adrenal glands have been working too hard for too long they simply may not be able to keep up. Sometimes this is triggered by emotional loss, physical pain, or simply prolonged stress. Things just start feeling too out-of-control or overwhelming. Your adrenals are the foundation for your entire ability to adapt to anything. This system talks to...

In our years of clinical experience, we have seen that it is far better to build your own adrenal hormones from nutrition than to try to replace hormones. This is a safer and more natural way to balance your health. Direct hormone replacement often behaves unpredictably in people. Hormones work as a grand symphony, and you want to get them all working in...

Stress-related systems in your body enable you to adapt to demands, cope with them, and then bounce back to a baseline of more relaxed function. These systems are strained in any person with fibromyalgia. This means stress responses may not happen at all, they may not happen at the right time, they may be exaggerated, and commonly it feels like something...

When you undergo increased stress of any type, it puts a toll on your adrenal glands. You may feel low energy in the morning, poor stress response, even the feeling of exhaustion and unstable mood. These are signs it’s time for you to give your adrenal glands extra nutritional support. I have found that by taking Wellness Resources Adrenal Helper and...

Do you have a hard time waking up in the morning, feel foggy headed, or depend on caffeine to get going? Learn how to energize your adrenals naturally! Your adrenal glands have two primary functions:Adrenals turn on all your light switches to get your body going for the day. Adrenals enable your body to deal with increased demands as your day goes...

Fatigue that doesn't improve with a good night's rest? Our society might value a 70-hour work week but our bodies do not. Learn how to recover from vital exhaustion and unrelenting fatigue.

The health of your mitochondria impacts your overall health in a number of ways. Are your batteries fully charged?

Kidney problems go hand-in-glove with adrenal problems and stress intolerance.

Thyroid medications are the most commonly prescribed drugs in the United States. Hidden deep within the drug literature precautions is startling information about blood sugar risks. Are you aware of this risk?

Nearly 7 out of 10 Americans take prescription drugs. More than half take two drugs. Senior citizens, 65 and older, take on average 14 or more prescription drugs per year. This creates a major concern with negative drug interactions and nutrient depletions.

It is high time that people trying to improve their LDL cholesterol levels increase their understanding of the subject beyond the kindergarten level training of good and bad cholesterol.

When not enough is too much: the role of insufficient glucocorticoid signaling in the pathophysiology of stress-related disorders.