When your adrenal glands have been working too hard for too long they simply may not be able to keep up. Sometimes this is triggered by emotional loss, physical pain, or simply prolonged stress. Things just start feeling too out-of-control or overwhelming. Your adrenals are the foundation for your entire ability to adapt to anything. This system talks to...

When you undergo increased stress of any type, it puts a toll on your adrenal glands. You may feel low energy in the morning, poor stress response, even the feeling of exhaustion and unstable mood. These are signs it’s time for you to give your adrenal glands extra nutritional support. I have found that by taking Wellness Resources Adrenal Helper and...

Stress implies that there is an increased need for energy. Leptin, which is overall in charge of your body's energy spending systems, also regulates your adrenal and nervous system response to stress. When leptin systems work efficiently you have a better ability to tolerate stress, do not feel wired up or exhausted from stress, and do not eat in response...

When stress pressures start to rev up, numerous systems in your body start to respond. This heightened rate of metabolic demand naturally produces more inflammatory trash as a byproduct. Like a power boat speeding through the water, the wake (inflammatory trash) is based on how fast you are going. If you are already low on energy then your power boat is...

Your stress management system is rooted in the function of your adrenal glands, which operate in an interdependent fashion with your overall thyroid system. Many books on adrenals list all the symptoms of low thyroid as adrenal problems and vice versa. There are differences. Morning energy, stress tolerance, and aerobic fitness are primarily adrenal...

Stress implies that there is an increased need for energy. Leptin, which is overall in charge of your body's energy spending systems, also regulates your adrenal and nervous system response to stress. When leptin systems work efficiently you have a better ability to tolerate stress, do not feel wired up or exhausted from stress, and do not eat in response...

Fatigue that doesn't improve with a good night's rest? Our society might value a 70-hour work week but our bodies do not. Learn how to recover from vital exhaustion and unrelenting fatigue.

The health of your mitochondria impacts your overall health in a number of ways. Are your batteries fully charged?

Thyroid health and function is an intricate web of artwork throughout the body. It is not just the thyroid gland and a single signal from the brain to the thyroid. It is a complicated web of activity throughout the brain and body down to 70 trillion cells and their cell membranes. When this web is working well, vigor, vitality, and healthy metabolic...

Thyroid medications are the most commonly prescribed drugs in the United States. Hidden deep within the drug literature precautions is startling information about blood sugar risks. Are you aware of this risk?

It is high time that people trying to improve their LDL cholesterol levels increase their understanding of the subject beyond the kindergarten level training of good and bad cholesterol.

Researchers working with patients with pulmonary arterial hypertension (PAH) - chronically high blood pressure in the blood vessels of their lungs – were quite surprised to find that those whose blood level of sodium lower than the normal range had an 85% chance of dying in the next eight months.

A Comparison of the Effects of Three GM Corn Varieties on Mammalian Health

Interactions between the immune and neuroendocrine systems: clinical implications.

Cross-talk between HPA-axis-increased glucocorticoids and mitochondrial stress determines immune responses and clinical manifestations of patients with sepsis.