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Thyroid and Cardiovascular Health

Thyroid hormone controls the rate that oxygen is used at the cellular level to make energy. Your circulatory system is how oxygen is transported to cells. Thus, there is tremendous overlap between a healthy thyroid and cardiovascular system, and conversely, between a stressed thyroid and cardiovascular system. Indicators of good health include a sense of...

News

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08 25, 2014

Brain Fatigue 101

Are you feeling foggy or exhausted? Drained, overwhelmed, or burned out? Are you forgetting what’s on your grocery list or falling asleep when working on a project or reading? These are symptoms of brain fatigue. Brain fatigue is something that everyone has experienced on some level. It doesn’t matter what age one is; we all need to pay attention to it....

05 09, 2010

Dark Chocolate Protects Against Stroke-Induced Brain Injury

Dark chocolate contains protective antioxidant properties. However, these features are lost in the refining process. A recent study of mice pretreated with dark chocolate prior to experimentally-induced stroke showed that they suffered less brain damage. Even mice given chocolate only after the stroke had far less damage.

12 30, 2010

Top 10 Health Stories of 2010

2010 is a year marked by an explosion in gene-related nutritional science, with significant findings to improve the health of one and all. In contrast, the same type of gene science applied to the function of commonly used drugs is showing their true colors. These toxic poisons should be avoided for all but the most desperate use in true medical...

01 26, 2015

Ten Things that Interfere with Thyroid Function

Thyroid health and function is an intricate web of artwork throughout the body. It is not just the thyroid gland and a single signal from the brain to the thyroid. It is a complicated web of activity throughout the brain and body down to 70 trillion cells and their cell membranes. When this web is working well, vigor, vitality, and healthy metabolic...

06 02, 2014

Low Blood Pressure Linked with Brain Atrophy

Hypertension, COPD, obstructive sleep apnea, poor cardiac function, and aorta stiffness are well known disorders linked with poor brain health and neurodegeneration. Hypertension in midlife has been associated with more brain atrophy in later life, but it is now understood that elderly with low blood pressure have more brain atrophy than those with...

Studies

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