Swollen ankles and legs, sock lines, varicose veins, and aching legs are some common indications of poor circulation in the legs also known as chronic venous insufficiency. Lying with your feet up at night to reduce the aching and swelling doesn’t have to be your nightly ritual anymore. Several nutrients have been found to be helpful in supporting healthy...

This grilled shrimp recipe makes the perfect summertime meal!

Fuel your body with the nutrients it needs to feel satisfied and support weight loss.

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Enjoy a warm bowl of this delicious, immunity boosting soup!

This common food additive may be common, but that doesn't mean it's harmless. Do you know how much MSG is in your diet?

A synoviocyte model for osteoarthritis and rheumatoid arthritis: response to Ibuprofen, betamethasone, and ginger extract-a cross-sectional in vitro study.