The circulation to and from the cellulite area is involved in the very first changes that lead to cellulite. Once cellulite gets going the damaged connective tissue actually holds more water causing fluid pressure to build and further weaken blood vessel structures. Because these tiny blood vessels are inherently fragile, there is a reduced ability to get...

Many metabolic signals make you crave food. When leptin gets into your brain correctly it invariably lowers food cravings. Various nutrients are very helpful to keep your appetite in line. Soluble fiber is very helpful, in general, for this purpose. Fiber Helper™ is a high quality fiber option that easily mixes in water; taking one tablespoon with or...

Constipation is a common problem during pregnancy, partly due to elevated progesterone levels, partly due to thyroid struggles, and partly due to the digestive tract being compressed by the growing baby. Iron and calcium, both important for pregnancy, can also tilt one in the direction of constipation. Of course, if you are prone to constipation the...

When stress pressures start to rev up, numerous systems in your body start to respond. This heightened rate of metabolic demand naturally produces more inflammatory trash as a byproduct. Like a power boat speeding through the water, the wake (inflammatory trash) is based on how fast you are going. If you are already low on energy then your power boat is...

Many metabolic signals make you crave food. When leptin gets into your brain correctly it invariably lowers food cravings. Various nutrients are very helpful to keep your appetite in line. Soluble fiber is very helpful, in general, for this purpose. Fiber Helper™ is a high quality fiber option that easily mixes in water; taking one tablespoon with or...

The most common digestive complaints involve indigestion, heartburn, gas, and bloating. If you lack digestive enzyme power, the acid and alkali components of food chemically interact, forming gas and heartburn—commonly known as simple indigestion. The first remedy is to take Digestive Helper™ before, with, or following your meal. Another common cause of...

The three ingredients found in GI & Muscle helper have vast benefits that go beyond gut and muscle health.

New research shows that curcumin significantly supports the health of the whole digestive system.

Your thyroid has many specific nutrient needs. A lack any of these necessary nutrients makes it harder to maintain normal thyroid and metabolic function.

Backed up? Discover natural ways to balance digestive health and improve bowel regularity.

Indulging in a rich holiday meals or a few extra holiday treats can cause digestive distress. Learn how to prevent and manage it.

With all of the holiday sweets and parties, it can be hard to stay on a weight loss program. Here are five tips to help you keep weight off this holiday season!

Role of partially hydrolyzed guar gum in the treatment of irritable bowel syndrome.