Adiponectin, like leptin, is a hormone made in your white adipose tissue. It has several properties that support healthy blood sugar metabolism. It acts as a natural anti-inflammatory in white adipose tissue to help keep white adipose tissue in a good state of fitness. It also signals your liver in a way that supports healthy insulin function. Adequate...

In the process of normal metabolism, nerves must stimulate stored fat (white adipose tissue). However, if a person is overweight then nerves tend to excessively stimulate stored fat because that fat is somewhat numb and less metabolically responsive. Extra nerve drive is a form of stress to the kidneys that can strain blood pressure fitness. The kidneys...

When using nutrition to support leptin function you are simply trying to nourish your overall leptin system, along with your other systems. This approach falls under the category of assisting the healthy structure and function of your body and is not the treatment or prevention of any disease or medical condition.The topics previously listed are key...

When using nutrition to support leptin function you are simply trying to nourish your overall leptin system, along with your other systems. This approach falls under the category of assisting the healthy structure and function of your body and is not the treatment or prevention of any disease or medical condition.The topics previously listed are key...

Leptin is the single most important hormone that regulates your body weight. It is the boss of thyroid hormone, insulin, growth hormone, and adrenal hormones (like cortisol). Understanding leptin and working in harmony with it opens an entire new world of possibilities to maintain and attain optimal metabolic function. Leptin is known as the fat hormone...

Strong bones, bone density, optimal bone mass, bone growth, and bone rejuvenation are all topics vital to the quality of your health. Premium-quality minerals, vitamin D, vitamin K, and other important bone-building nutrients are essential to provide adequate nutrition for the ongoing process of bone rejuvenation.*New science shows that managing the...

Type 2 diabetes is a difficult metabolic problem. It is a national embarrassment that so many of our young people are becoming type 2 diabetic. It is a national disgrace that millions of type 2 diabetic patients are being injured with commonly used diabetic medications that are known to make their metabolic situation worse.

Researchers have shown for the first time that even small increases in blood sugar are linked to declining memory and shrinkage of a key region in the brain crucial for memory. This study shows that changes in metabolic efficiency, even small changes, set the stage for cognitive decline.

Find out why you eat the very foods you know you should not, and how to get those cravings under control.

New research shows that higher-than-normal blood sugar directly interferes with your immune system’s ability to recognize bacterial and fungal infections. Normally the long-term side effects of high blood sugar are considered to be cardiovascular, kidney, and eyesight related. This new information explains why diabetic patients and even those with...

Problems with elevated blood sugar lead to obesity, difficulty losing weight, diabetes, accelerating aging (due to caramelization of body tissues), and a host of other serious problems. Researchers have now identified the switch that must work right in order to correctly maintain normal function of blood sugar metabolism. Following the Leptin Diet...

In 1994, with the discovery of leptin, the view of white adipose tissue was transformed from a warehouse whose primary role was the storage of extra calories into one of the most important endocrine organs in the human body. The explosion in leptin-related research, now involving over 16,000 studies, is a testament to the emerging reality that leptin...

Dietary protein impact on glycemic control during weight loss.

Health-promoting effects of bovine colostrum in Type 2 diabetic patients can reduce blood glucose, cholesterol, triglyceride and ketones.

Traditional chinese medicine in treatment of metabolic syndrome.

Glycemic responses of oat bran products in type 2 diabetic patients.

Nutrigenomic Studies of Effects of Chlorella on Subjects with High-Risk Factors for Lifestyle-Related Disease.

Ameliorating hypertension and insulin resistance in subjects at increased cardiovascular risk: effects of acetyl-L-carnitine therapy.