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04 10, 2013

Fiber, Leptin, and Weight Loss

Dietary fiber is one of the fundamentals of a healthy diet. A lack of adequate dietary fiber will eventually stall any weight loss efforts.

10 20, 2014

Protect and Energize Your Immune System

Everyday we are exposed to germs or pathogens that we must ward off. There are germs on foods, beverages and air that we consume and surfaces that we touch. Some of them are super bugs threatening society. Reports of each new threat or outbreak seemingly bring increased risk to human life. These threats range from the minor colds to the life threatening...

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