Your gut health is directly connected to your total body health - including thyroid function!

If you are considering weight loss surgery or have already undergone a procedure, it is important to understand the long-term nutritional consequences.

The varicella herpes zoster virus is responsible for the chicken pox and shingles. Very contagious and even life threatening, it's best to strengthen your immune system to prevent reactivation.

Fascinating research findings show just how fundamental mitochondrial health is for mood and mental vitality.

Medications, stress, and other diet and lifestyle factors can easily deplete your body of magnesium. Magnesium is essential for many aspects of your health -- learn how you can avoid a deficiency.

The list of activities that magnesium is involved with is like the Who’s Who of elite physiology. Discover why magnesium is one mineral you don’t want to be lacking.

Hypocholesterolemic mechanism of Chlorella: Chlorella and its indigestible fraction enhance hepatic cholesterol catabolism through up-regulation of cholesterol 7alpha-hydroxylase in rats.

Nutritional and botanical interventions to assist with the adaptation to stress.

Cholesteryl Ester Transfer Protein Polymorphism (TaqIB) Associates With Risk in Postinfarction Patients With High C-Reactive Protein and High-Density Lipoprotein Cholesterol Levels.

Nutrient biomarker patterns, cognitive function, and MRI measures of brain aging

Insulin Suppresses Endotoxin Induced Oxidative, Nitrosative and Inflammatory Stress in Humans.