Gluten free. You see this label on menus and grocery items now more than ever. Books on gluten and gluten intolerance have been on the New York Times best selling list for months. It seems to be the hot topic and dietary trend. Is this a fad or is gluten intolerance real? It is a very complex topic with the knowledge about gluten intolerance expanding and...

Bladder and urinary tract disorders disorders can cause pain with urination or in the pelvic region, urinary frequency, burning, irritation, and night-time urination. New research offers support for the men and women who suffer from these concerns.

This common food additive may be common, but that doesn't mean it's harmless. Do you know how much MSG is in your diet?

Nearsightedness, or myopia, is the major vision impairment around the world. While glasses are the quick fix, myopia actually reflects an issue within the eye. Prevent this growing problem with the right nutrition.

Coenzyme Q10, a nutrient made in your cells, declines with age, stress, and some medications. It is essential for energy and vitality! Do you need more?

About one in four adults over 40 takes a statin drug to lower cholesterol. Protection of mitochondria with nutrition can assist your body in management of statin induced toxic stress.