We are experiencing a marked increase in the incidence of sports related concussions despite decreased participation in these sports. Researchers have determined that many who experience a concussion with slow recovery had other depleting factors leading up to the event. They have coined this deficit Diminished Brain Resiliency Syndrome.

20% of the world population is deficient in iodine. Do you know if you are getting enough? It's an important antioxidant for your whole body!

When you eat sets the tone for your circadian rhythm, which in turn affects your energy and numerous body functions. Certain nutrients are also helpful!

This common food additive may be common, but that doesn't mean it's harmless. Do you know how much MSG is in your diet?

New research has uncovered powerful evidence of Epstein Barr virus involvement with the development and progression of multiple sclerosis.

Everyday we are exposed to germs or pathogens that we must ward off. There are germs on foods, beverages and air that we consume and surfaces that we touch. Some of them are super bugs threatening society. Reports of each new threat or outbreak seemingly bring increased risk to human life. These threats range from the minor colds to the life threatening...

Vitamin C and asthma in children: modification of the effect by age, exposure to dampness and the severity of asthma.

The potent antioxidant activity of the vitamin K cycle in microsomal lipid peroxidation.

Vitamin D Supplementation during Pregnancy: Double Blind, Randomized Clinical Trial of Safety and Effectivness.

Vitamin D Deficiency Induces Early Signs of Aging in Human Bone, Increasing the Risk of Fracture

TSH levels are associated with vitamin D status and seasonality in an adult population of euthyroid adults.

Calcium and vitamin D supplements and health outcomes: a reanalysis of the Women's Health Initiative (WHI) limited-access data set.