If you are considering weight loss surgery or have already undergone a procedure, it is important to understand the long-term nutritional consequences.

2023 is another year that shows us the power of nutrition to positively influence our health and vitality. Check out health articles from the past year!

We are made to believe that sun exposure is harmful and that failure to wear sunscreen is unsafe and risky. In excess, too much sun can cause blistering sunburns and aging skin. However, sun exposure is important for vitamin D synthesis throughout the body and even cellular energy. Knowing how the skin maintains protection against UV radiation is...

Magnesium is responsible for so many different processes occurring in the body, it should be known as the miracle mineral!

The varicella herpes zoster virus is responsible for the chicken pox and shingles. Very contagious and even life threatening, it's best to strengthen your immune system to prevent reactivation.

Bladder and urinary tract disorders disorders can cause pain with urination or in the pelvic region, urinary frequency, burning, irritation, and night-time urination. New research offers support for the men and women who suffer from these concerns.

Vitamin D status and response to Vitamin D(3) in obese vs. non-obese African American children.

Vitamin D deficiency and anthropometric indicators of adiposity in school-age children: a prospective study.

The effect of vitamin A supplementation on thyroid function in premenopausal women.

Successful Weight Loss With Dieting Is Linked To Vitamin D Levels

Low 25-Hydroxyvitamin D Predicts the Onset of Mobility Limitation and Disability in Community-Dwelling Older Adults: The Health ABC Study

Prevention of Falls in Community-Dwelling Older Adults: U.S. Preventive Services Task Force Recommendation Statement.