Cholesterol isn’t evil - it is essential for your body! Learn why it is important to manage cholesterol fitness.

Long term insulin and blood sugar management means taking care of your pancreas beta cells. Learn which antioxidants play key roles in pancreas health.

Women across the country are being duped to consume billions of dollars worth of bone poisons under the false pretense that if they take them long enough they will not develop osteoporosis. Even the FDA is becoming alarmed by the side effects of these bone drugs. The biggest selling drug in this class is called Fosamax, made by Merck – the very same...

Your hair, skin, and nails need sulfur for luster, growth, and strength, but it is also a valuable mineral for other things on your inside too.

Cranberries are a super food with many health benefits to be consumed year-round, not just during the holidays.

Along with diet and lifestyle, age also determines your nutrient needs for a strong and healthy immune system. Are you getting the nutrients your body needs?