Mold toxins are invariably present all around us. Chronic sinus problems, brain fog, unrelenting fatigue, ice pick headaches and increased gut permeability are signs of a struggle with mold allergies. It is not a matter of if we are exposed, rather how well our detoxification abilities can handle the toxic effects. Is your body keeping up?

If a company sells a multivitamin or calcium supplement in a tablet form, they do not have absorbability or your health in mind. Discover how to identify a high quality mineral supplement.

Symptoms of the autoimmune hair loss disorder alopecia areata are often devastating and disheartening. New research is showing that addressing co-existing autoimmune disorders and taking certain nutrients can help. Suffering silently and feeling helpless with hair loss disorders doesn’t have to happen. Take charge of your health today!

Serotonin impacts many areas of health, yet remains mysterious. Keep your gut health and nutritional status optimal to balance serotonin in the brain and body.

Salt has gotten a bad rap over the years for several health concerns including weak bones. However, new research shows it is sugar, not salt, that is stripping minerals out of bones.

Most people think that hypothyroidism causes obesity. While this can be true, growing evidence demonstrates that elevated leptin causes increased susceptibility to autoimmune thyroid disorders like Hashimoto’s and Grave’s disease.

Plasma Vitamin B6 and Risk of Myocardial Infarction in Women

Vitamin D receptor and Alzheimer's disease: a genetic and functional study.

Vitamin D deficiency in cirrhosis relates to liver dysfunction rather than aetiology

Vitamin D deficiency and mortality risk in the general population: a meta-analysis of prospective cohort studies

Possible contributions of skin pigmentation and vitamin D in a polyfactorial model of seasonal affective disorder.

Vitamin D deficiency impairs skeletal muscle function in a smoking mouse model.