Over 75 percent of patient visits to primary care physicians are due to stress. Nutritional support with adaptogenic herbs can help to improve stress tolerance and restore vitality.

Zinc is the second most abundant trace mineral in the body. Your body needs this essential mineral for thousands of functions: are you getting enough?

The incidence of kidney stones is on the rise. Anyone who has passed a kidney stone will tell you an ounce of prevention is worth a pound of cure. Discover what you can do to prevent kidney stones.

Fascinating research findings show just how fundamental mitochondrial health is for mood and mental vitality.

Vitamin K2 has an excellent reputation for supporting bone health. While this is often the entire focus of vitamin K2, its capabilities and effects on health goes well beyond bones.

The current hypotheses and findings allow validation, insight and management for those who struggle with CFS/ME and similar complex disorders.