Your heart beats 24-7. Are you providing it with these nutrients for optimal health and performance?

Wearing a mask for any extended period of time has impacts on your oral health. Learn how to protect your mouth from the consequences of "mask mouth."

Your immune system works 24/7. It must be properly fueled and supported with a healthy diet and lifestyle. Here are some tips to help ensure optimal function of your immune system.

Common products that most women use monthly could be negatively impacting their health.

Discover what this green microalgae is all about.

Indulging in a rich holiday meals or a few extra holiday treats can cause digestive distress. Learn how to prevent and manage it.

Gut microbiota in hypertension

Microbes and Health Sackler Colloquium: Incomplete recovery and individualized responses of the human distal gut microbiota to repeated antibiotic perturbation