The problem with sliding down the slippery slope of slow and progressive weight gain over the years is that you may have a lot of trouble pulling yourself up and out of the hole. In fact, new science says you most likely cause brain damage by eating too much food. Such damage causes you to crave and eat what you know you shouldn't. A variety of new...

Getting the recommended 30-50 grams of fiber will help you follow The Five Rules of the Leptin Diet without feeling deprived and make you more likely to reach your goal weight.

The Andrew von Eschenbach FDA era is upon us. The Avandia scandal is the tip of the iceberg. Is anyone ready? The words 'illicit financial collusion' have been replaced by the politically correct term, 'collaboration.'

Some of the most popular articles of the year pertain to EMF and wireless technology, drug and other toxin concerns, autoimmune and various disorders, mitochondria, and buzzed about new nutrients.

Inadequate fiber intake leads to breakdown in the mucosal lining, erosion of the gut barrier, and increased likelihood of gut infections. Are you getting enough fiber?

Osteoporosis and increased risk of fractures are side effects from many commonly used prescribed and over-the-counter medications.