Mitochondria are the powerhouses of cells. They are vital for energy, metabolism, and more. Learn how to optimize your mitochondial health!

Results were recently posted for the most popular questions asked to “Dr Google” in 2019. Here are some great resources to address some of these topics for you!

The health of your mitochondria impacts your overall health in a number of ways. Are your batteries fully charged?

Squalene is an oil that not only helps with dry and cracked skin, but also enhances antioxidant levels, cholesterol metabolism, and even detoxification pathways.

Our bodies are made to move! In fact, physical inactivity is linked to numerous health problems. Regular exercise is crucial for wellness.

Our brain health is often overlooked, but emotions, stress tolerance, the ability to focus and more all depend on it. Proper nutrients and care are required to function optimally.

Ubiquinol supplementation enhances peak power production in trained athletes: a double-blind, placebo controlled study.

Ubiquinol-induced gene expression signatures are translated into altered parameters of erythropoiesis and reduced low density lipoprotein cholesterol levels in humans.

Survival of cancer patients on therapy with coenzyme Q10.

Primary Coenzyme Q Deficiency in Pdss2 Mutant Mice Causes Isolated Renal Disease

Acquired coenzyme Q10 deficiency in children with recurrent food intolerance and allergies.

Coenzyme Q10 ameliorates pain and cartilage degradation in a rat model of osteoarthritis by regulating nitric oxide and inflammatory cytokines.