Sneezing? Itchy Skin? Or other symptoms that make you feel miserable from too much histamine? Histamine is not always bad for you, but it does have to be managed. Learn how!

There has been a shift in depression research and treatment. Research is now focused on the line of communication between the gut and the brain as a way of reducing inflammation in the brain.

As the days shorten and weather gets cooler, it's a good reminder to strengthen our immune systems! Avoid these top five stressors to your immune system and strengthen your immune response!

It's the time of year that can bring lots of joy along with stress. Fortify your body to be resilient and enjoy the winter season!

Flu vaccination promotions are about to flood the market again. A recent study opens up questions and concerns on the combination of antibiotic use and flu vaccinations on health.

Extracted from citrus peels, d-limonene is often thought of for digestive support, but it is also a powerful antioxidant for the heart, brain, liver, and more.