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Your gut health has a direct impact on your physical endurance, stamina, and recovery due to the inter-relationship of gut flora to mitochondria.

Half of all people over the age of 65 experience age-related hearing loss, but it affects all ages as well. There are multiple factors that can lead to hearing loss including common nutrient deficiencies. Don't let a simple nutrient deficiency cause you to miss out on life. Discover the nutrients that support hearing.

Healthy, pliable blood vessels are a key indicator of your health. Support your arteries with healthy lifestyle habits.

A groundbreaking study has significantly expanded the role of vitamin D in human health. Research shows that it helps your muscles recharge faster, giving them more energy and less likelihood of fatigue.

Mitochondria are the powerhouses of cells. They are vital for energy, metabolism, and more. Learn how to optimize your mitochondial health!

Coenzyme Q10 ameliorates pain and cartilage degradation in a rat model of osteoarthritis by regulating nitric oxide and inflammatory cytokines.

Coenzyme Q(10) provides neuroprotection in iron-induced apoptosis in dopaminergic neurons.

Effect of coenzyme Q10 administration on endothelial function and extracellular superoxide dismutase in patients with ischaemic heart disease: a double-blind, randomized controlled study.

Uncoupling proteins 2 and 3 are highly active H(+) transporters and highly nucleotide sensitive when activated by coenzyme Q (ubiquinone).

Effects of acute and 14-day coenzyme Q10 supplementation on exercise performance in both trained and untrained individuals

Influence of CoQ10 on autonomic nervous activity and energy metabolism during exercise in healthy subjects.